A few tips for you

• A close relative of ginger, cardamom is known as an expensive cooking spice and has many digestive benefits when consumed internally.*
• Cardamom is commonly used internally to relieve occasional stomach upset.*
• Its distinctive aroma can promote a positive mood.
• When consumed, cardamom also has a profound effect on the respiratory system, as its high 1,8-cineole content promotes clear breathing and respiratory health.*
• Native to Southeast Asia, cardamom is added to traditional Indian sweets and teas to add a refreshing note. It has a minty flavor and aroma.
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  Spread for a festive scent during the winter months.
• Take one drop in a vegetarian capsule to support healthy digestion, metabolism and immune function. *
• Mix one drop with a carrier oil and massage to warm.
• *These statements have not been approved by the relevant authorities. This product is not intended to diagnose, treat, cure, or prevent any disease.